Episodes

57. Your Why
July 4, 2022

57. Your Why

My Runner's Mind Podcast

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56. Do the Deed
June 27, 2022

56. Do the Deed

My Runner's Mind Podcast

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55. Mind Body Connection
June 20, 2022

55. Mind Body Connection

My Runner's Mind Podcast

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54. Form, Distance, Speed
June 13, 2022

54. Form, Distance, Speed

My Runner's Mind Podcast

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53: I’m a Runner, Runners Run.
June 6, 2022

53: I’m a Runner, Runners Run.

“Your outer runner creates limitations, your inner runner surpasses them.”  (Long Run Living). Today I share my running story and some mindset tips to why I think I’ve been so successful in creating consistent motivation for my runs. Are...

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52. Drama About The Easy Run
May 30, 2022

52. Drama About The Easy Run

My Runner's Mind Podcast

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51. Mental Health for Runners
May 23, 2022

51. Mental Health for Runners

My Runner's Mind Podcast

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49. Accountability
May 9, 2022

49. Accountability

My Runner's Mind Podcast

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46. Caught in Self Blame
April 18, 2022

46. Caught in Self Blame

My Runner's Mind Podcast

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45. Tolerance for Tough Runs
April 11, 2022

45. Tolerance for Tough Runs

My Runner's Mind Podcast

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44. Running and Feelings
April 4, 2022

44. Running and Feelings

My Runner's Mind Podcast

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42. Imposter Syndrome
March 21, 2022

42. Imposter Syndrome

My Runner's Mind Podcast

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41. ‘Bad’ Runs
March 14, 2022

41. ‘Bad’ Runs

My Runner's Mind Podcast

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40. Engaging the Struggle
March 7, 2022

40. Engaging the Struggle

My Runner's Mind Podcast

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38. Is Coaching For You?
Feb. 21, 2022

38. Is Coaching For You?

My Runner's Mind Podcast

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37. Running Communities
Feb. 14, 2022

37. Running Communities

My Runner's Mind Podcast

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36. Efforting Into Lightness
Feb. 7, 2022

36. Efforting Into Lightness

My Runner's Mind Podcast

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