Episodes

8. Run The Season You’re In
June 14, 2021

8. Run The Season You’re In

My Runner's Mind Podcast

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7. Strategic Joy
June 7, 2021

7. Strategic Joy

My Runner's Mind Podcast

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6. “As we run we become” (Amby Burfoot)
May 31, 2021

6. “As we run we become” (Amby Burfoot)

My Runner's Mind Podcast

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5. Running is more than a sport or a form of exercise, a passion or a pastime. It’s about identity.
May 10, 2021

5. Running is more than a sport or a form of exercise, a passion or a…

My Runner's Mind Podcast

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4. Our happiness depends on the habit of mind we cultivate
May 10, 2021

4. Our happiness depends on the habit of mind we cultivate

I love how running is a habit that’s cultivated - nurtured over a period of time not something that happens on a ‘whim’.

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3. Our thoughts can either stifle or draw out our physical potential
May 8, 2021

3. Our thoughts can either stifle or draw out our physical potential

My Runner's Mind Podcast

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2. Not Your Typical Running Program
May 8, 2021

2. Not Your Typical Running Program

My Runner's Mind Podcast

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1. Running makes us happy but happiness makes us better runners
May 8, 2021

1. Running makes us happy but happiness makes us better runners

My Runner's Mind Podcast

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