Episodes

33. Who's Got Your Back?
Jan. 17, 2022

33. Who's Got Your Back?

My Runner's Mind Podcast

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32. The Nose Knows
Jan. 10, 2022

32. The Nose Knows

My Runner's Mind Podcast

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31. Fueling Your Runs
Dec. 27, 2021

31. Fueling Your Runs

My Runner's Mind Podcast

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30. Breathe. Let go.
Dec. 20, 2021

30. Breathe. Let go.

My Runner's Mind Podcast

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29. 10 Mindfulness Tips for Success.
Dec. 13, 2021

29. 10 Mindfulness Tips for Success.

My Runner's Mind Podcast

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28. An Invitation for 2022
Dec. 6, 2021

28. An Invitation for 2022

My Runner's Mind Podcast

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27. New Beginnings
Nov. 29, 2021

27. New Beginnings

My Runner’s Mind Podcast

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26. The Thankful Run
Nov. 22, 2021

26. The Thankful Run

My Runner’s Mind Podcast

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25. An Unexpected Gift: An Interview With a Podcast Listener
Nov. 15, 2021

25. An Unexpected Gift: An Interview With a Podcast Listener

My Runner’s Mind Podcast

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24. ‘Touchy Feely’: An Interview with a Fellow Runner
Nov. 8, 2021

24. ‘Touchy Feely’: An Interview with a Fellow Runner

My Runner’s Mind Podcast

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23. Taking a Pause From Running
Oct. 18, 2021

23. Taking a Pause From Running

My Runner’s Mind Podcast

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22. Reflections from a Runner
Oct. 11, 2021

22. Reflections from a Runner

My Runner’s Mind Podcast

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21. “You don't run with your feet- you run with your heart.”
Oct. 4, 2021

21. “You don't run with your feet- you run with your heart.”

My Runner’s Mind Podcast

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20. 5 Part Prep week For Success
Sept. 27, 2021

20. 5 Part Prep week For Success

My Runner’s Mind Podcast

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19. Mindset of an Olympic Marathon Runner
Sept. 13, 2021

19. Mindset of an Olympic Marathon Runner

My Runner’s Mind Podcast

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18. Getting your mind in the game
Sept. 6, 2021

18. Getting your mind in the game

My Runner’s Mind Podcast

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17. Mindset of a Coach
Aug. 30, 2021

17. Mindset of a Coach

My Runner’s Mind Podcast

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16. Using running to achieve new ‘frontiers’
Aug. 23, 2021

16. Using running to achieve new ‘frontiers’

My Runner’s Mind Podcast

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15. Can you love yourself to happier runs?
Aug. 16, 2021

15. Can you love yourself to happier runs?

My Runner’s Mind Podcast

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14. An inside look into My Runner’s Mind - Interview with Boukje Ehlen
Aug. 9, 2021

14. An inside look into My Runner’s Mind - Interview with Boukje Ehlen

My Runner’s Mind Podcast

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12. 9 Miles Before Work
July 26, 2021

12. 9 Miles Before Work

My Runner’s Mind Podcast

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11. “Filling your own cup and taking care of you first.”
July 19, 2021

11. “Filling your own cup and taking care of you first.”

My Runner’s Mind Podcast

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10. Cultivating Mindfulness
July 12, 2021

10. Cultivating Mindfulness

My Runner’s Mind Podcast

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9. Mindset of an Ultra Runner
June 21, 2021

9. Mindset of an Ultra Runner

My Runner's Mind Podcast

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