Episodes
Nov. 21, 2022
76. Mental Endurance: Your Tolerance For Boring
My Runner's Mind Podcast
Nov. 7, 2022
74. Ditch the Distractions: Bodysensing a Form Focus
My Runner's Mind Podcast
Oct. 31, 2022
73. When You Wonder If You’re Cut Out For Running
My Runner's Mind Podcast
Oct. 24, 2022
72. Lessons from Gratitude Hill - A Form Focus
My Runner's Mind Podcast
Oct. 17, 2022
71. Raising Your Energy: The Morning Routine
My Runner's Mind Podcast
Sept. 5, 2022
66. Ground Yourself (A Form Focus Episode)
My Runner's Mind Podcast
Aug. 22, 2022
64. You don’t know what you don’t know.: Posture
My Runner's Mind Podcast
Aug. 15, 2022
63. Observing Your Thoughts. Two Powerful Questions That Will Improve…
My Runner's Mind Podcast
July 25, 2022
60. Confidence
Mahatma Gandhi said “A man is but the product of his thoughts. What he thinks, he becomes.” Confidence is this inner assurance that we gain from trusting ourselves - it is not to be confused with being conceited. It comes from showing up for...
