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Run Aligned

Walking and Running Workshops

 

Run Aligned

Welcome to the Run Aligned Podcast where I guide women runners of all paces and abilities to experience a true mind-body connection while running. I’m a certified ChiRunning and ChiWalking instructor, and each podcast season I share techniques on running form, mindset, and mindfulness to help you redefine what success means on your runs and beyond. Get ready to rediscover the joy of running and redefine what it means to be a woman on the run. Join me on this adventure, and let's explore how running can be a catalyst for positive change.

  • Episodes
  • About
  • Blog
  • Reviews
  • Coaching With Me
  • Ditch the Negative Self-Talk
  • Contact
  • ChiRunning Retreat with Stine Turgeon
  • Walking and Running Workshops
  • © 2025 Run Aligned
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