92. Running Aligned Body and Mind

What does it take to run aligned body and mind? The more you practice building a clear communicaiton link between your mind and your body, the quicker your running will grow into a new level of ease and joy. (Danny Dreyer)

How to connect with Stine:

• Running Aligned Body and Mind women retreat

• Get on the retreat emailing list here.

• Book a 1:1 call with me to learn about the Running Aligned Body and Mind retreats.

• Request Learn to Love Your Runs a 3 step guide that will help you connect with your runs outside of the standard running metrics.

• Leave a review of the show in Apple Podcast

• Connect inside Train For a Half Marathon on Facebook. 

• Follow Stine on Instagram

• Email Stine