Jan. 23, 2023
85. Desire vs. Guilt
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Desire or guilt - what motivates you to run? For the longest time, guilt was a constant companion of mine especially when it came to working out. It was uninspiring and burned me out. I didn’t really know of any other way of being though. Can you relate? Do you rely on guilt as a motivator?
Listen in as I share how I changed my relationship and no longer rely on guilt to motivate me.
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