82. What Running at -40 Degrees F/ C Feels Like

Have you ever wondered what it would feel like to run at really cold temperatures? Listen as Stine shares what it feels like to run at -40 degrees. 

Other topics discussed: 

-myths of cold weather running

-10 tips for running in subzero temperatures

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Research mentioned in this episode:

• Runner’s World
• American Lung Association
• Canadian Academy of Sport and Exercise Medicine
• Tips For Running in Subzero Temperatures