7. Strategic Joy

“Strategic Joy”

• “Something magical happens when you take control of your thoughts. You realize you are your own creation. Moment to moment, who do you want to be?” (Deena Kastor). “  
• Creating a little bit of strategic joy in your running routine might just be what will take your results to the next level. 

Find more info about My Runner’s Mind here: https://mailchi.mp/786082b023de/runners-mind

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