47. The Making of a Runner with Vanessa Kustec

In the interview, Vanessa shares her journey of becoming a runner and in the process gaining a much deeper body-mind connection. Maybe you’re finding yourself in the place where Vanessa and I were in the beginning of our running careers - using running as a means to an end to gain a certain body image. Listen in as Vanessa shares what changed things for her and how running now feels.

Runner’s Mind Coaching Program: https://bit.ly/32ErVQa

Join the facebook community ‘Train for a Half Marathon’: https://www.facebook.com/groups/TrainforaHalfMarathon

Are these tips helpful? Keep in touch! Leave me a message at https://www.instagram.com/stine_turgeon/

Or email me at myrunnersmind@gmail.com