46. Caught in Self Blame

Today I wanna bring up a topic I think a lot of you can relate to. It’s a doozy for sure because it has the potential to make or break a run. I’m referring to negative self talk.

Runner’s Mind Coaching Program: https://bit.ly/32ErVQa

Join the facebook community ‘Train for a Half Marathon’: https://www.facebook.com/groups/TrainforaHalfMarathon

Are these tips helpful? Keep in touch! Leave me a message at https://www.instagram.com/stine_turgeon/

Or email me at myrunnersmind@gmail.com