April 11, 2022

45. Tolerance for Tough Runs

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Today we’re talking about mental endurance - what’s your tolerance for when the going gets tough?

Yoga for the spine: Yoga for the spine

Runner’s Mind Coaching Program: https://bit.ly/32ErVQa

Join the facebook community ‘Train for a Half Marathon’: https://www.facebook.com/groups/TrainforaHalfMarathon

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