41. ‘Bad’ Runs

Instead of labeling your run as ‘bad’ listen to these 8 reasons to explain why your run might have felt off:

Runner’s Mind Coaching Program: https://bit.ly/32ErVQa

Join the facebook community ‘Train for a Half Marathon’: https://www.facebook.com/groups/TrainforaHalfMarathon

Are these tips helpful? Keep in touch! Leave me a message at https://www.instagram.com/stine_turgeon/