31. Fueling Your Runs

What thoughts fuel your runs?

-Are they limiting or expanding?

-Listen as I explain why I believe mindset work should be priority #1 for fueling our runs.

Runner’s Mind Coaching Program: https://bit.ly/32ErVQa

Join the facebook community ‘Train for a Half Marathon’: https://www.facebook.com/groups/TrainforaHalfMarathon

Are these tips helpful? Keep in touch! Leave me a message at https://www.instagram.com/stine_turgeon/