106. Running Has Taught Me

What has running taught you? What have you gained since become a runner.

Today I share my personal gains which gave me the push to make some changes in my life.

Mentioned on the show:

• Blog Post: Running has taught me

How to connect with Stine:

• Running Aligned Body and Mind women retreat 2023.
• Coaching with me
• Connect inside Running Aligned Body and Mind on Facebook.
• Email Stine
• Connect on Instagram

Request Learn to Love Your Runs a 3 step guide that will help you connect with your runs outside of the standard running metrics.